So it's back to tracking it! I'm using a ticker and an iphone app.
My BMI is 27.7 overweight. 30 is obese!
In order to no longer have a BMI for overweight,
my goal weight has to be at most 173.5.
horrifying |
weightbot app |
Dr. Mercola sent an email about this today:
Follow by email (see top right)
Send me an email: janerekas@hotmail.com Jane Rekas, LCSW
Independent Mary Kay Beauty Consultant http://www.marykay.com/janerekas
1 comment:
Great result!!
Did you use appetite suppressant like adipex?
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