So it's back to tracking it! I'm using a ticker and an iphone app.
My BMI is 27.7 overweight. 30 is obese!
In order to no longer have a BMI for overweight,
my goal weight has to be at most 173.5.
Dr. Mercola sent an email about this today:
Follow by email (see top right)
Send me an email: firstname.lastname@example.org Jane Rekas, LCSW
Independent Mary Kay Beauty Consultant http://www.marykay.com/janerekas