My Facebook Fast

Thursday, August 7, 2014

My Facebook Fast

 (personal update)

I received input that it would be of benefit for me to take a month off Facebook, so I did. It was surprisingly easy and I didn't miss it for the most part. In fact, it doesn't feel like a full month has past, I could do it longer. I probably won't be back on FB at the same level I was prior to my fast. Mostly, I'm not talking about the wall. I sent a few pics to my wall via my phone and didn't consider that breaking the month off. What I was stepping away from was having FB be my main social outlet. And I'm talking about the groups I am in connected to this blog.

Truth be told, I am not a very social person by nature. (In fact, one of my high school teacher's had to fill out something for my college applications commenting on my social life. His comment was short: “a recluse.”) It doesn't surprise me that I'm introverted almost to the point of being a hermit, but I realized FB wasn't really helping. I began to feel like my life was an intrusion on my time checking in on my facebook groups. Now that's just wrong. Totally out of balance.

I also was given the feedback that when I become obsessed about topics related to this blog, my mood begins to darken, and I never felt satisfied with the information I collected or compiled. I also attract people who are descending into negativity or anxiety, rather than keeping this light and fun. I also tended to either attract drama, or not know how to handle it before people got their feelings hurt, or not really know how to prevent or deal with conflict in the groups. I guess I could have taken that less seriously also. The stakes are just too high in this topic sometimes, which is too bad.

Anyway, I've been spending the past month getting refocused. I've been exercising and trying to eat better and spending time with my husband, and just being. I've been focused on some internal healing as well, and reconnecting with Reiki, etc. I've been doing AlAnon more deeply.

I've also started dressing T4. What the heck. You may have read the earlier post about my attending the Jennifer Butler guest event. And I'm not doing it perfectly at all. I am cursed with perfectionism that really steals a lot of fun. All the “rules” I've learned by researching for the blog need to be a resource rather than constricting my life. There are days when I've almost been paralyzed in the past with what to wear because nothing comes together “right.” There is no right. This is art.

(Also Fran Muntz  said I might be Contrasting Imperial Winter awhile back.

But I did realize the other day – when I put on an outfit that “should” have been right, but didn't feel right, and then I put on one that did – that I have to trust my gut as well. There are so many details one can consider in every single outfit, and actually if you pull in too many details from too many sources, no wonder it becomes hard to finish and outfit. Sometimes info. is contradictory or too complicated, etc. And sometimes you just want to wear something slightly wrong. For instance, I'm wearing polka dots in my outfit today and that's T1/Spring which is the smallest part of my personality.

The biggest rule I've started to bend in my mind since the Jennifer Butler guest event is the idea that your type or season has to match your personality or temperament. It goes back to the idea that there are levels to our personalities. She suggests that your body coloring and geometry is your essence, but you could have adapted a different temperament. It's not exactly the same as the idea of a secondary. It's probably possible that you are trying to dress in your adapted temperament, denying your body essence, but she really doesn't seem to analyze it that much. Also, she's given examples of people who did some healing and were able to change their palette to an essence that is a truer fit. One example is in one of her seasonal seminars.

So dressing T4 has been pretty easy. The formula is so simple. See all the authors on this here. I'm already a bit bored with the basic formula, so I'm enjoying compiling more ideas, such as not basing outfits on black as the neutral only. I also started a pinterest board for plus size T4s

I found this cute 3/4 sleeve sweater that I bought in four colors.
And these cute shoes:

I've been doing paperdolls and CMAS reports during this month. It's been nice to focus on women one on one.   Sample CMAS Report

Read my Consultation Summary and send me your Beauty Resume’
Makeover Assists / Photoshop Paperdolls:
I am still in the process of becoming a Color Me a Season consultant.  
Color Me A Season Draping (In Person or Virtual) Prices will be:
In Person $165, Group $140 each, Online/Virtual $75 – Current Introductory price is $50Comes with links to free downloads: Facial Feature Chart, Four Types Download, Essence Style Assistance & Guide, Face Shape & Hair Download, and Wardrobe Planner

... but hey, don't listen to me, EXPRESS YOUR TRUTH! Jane


All the categories explored here!

12 Seasonal Palette Makeovers 12 Seasonal Palettes Autumns 12 Seasonal Palettes Springs 12 Seasonal Palettes Summers 12 Seasonal Palettes Winters 12 seasons 16 Color System 24 seasons 3 in 30 Challenge 365grateful 4 humors acceptance acceptance and change access accessories adjectives advanced style aeppli Air air hair air signs air style Alyce Parsons analytical Angel Angela Wright anger Animal Prints apple body shape apps Archetypes artisan soul arty-offbeat asian ASTRO-TYPE STYLE REPORT AstroFaces Astrolada Astrology astrology collages astrology ebook astrology look-alikes astrology planets aura Aura Reading for Jane authentic happiness Autumn autumn jewelry Autumn personalities Awakening Beauty banana BANGS Battle of Star Wars and Star Trek Beauty beauty code Beauty for All Seasons beauty for you before DYT BFAS Bill and Tom Kaulitz bitstrips black Blacks blogoversary blue steel body color guide body colors body shape body shapes body types bold book summaries Books Borg Brain Types bright spring bright winter bright winter jewelry brown Butler button nose cafe press Callaway capsule wardrobe Carole Jackson casual cats Cayce Caygill celebrities celebrity eyes chakras change change your clothes characters child whisperer Childhood children Chinese Elements Chinese Elements and Chinese Face Reading Chinese Face Reading Cho Choleric Choleric Rabbit chroma classic-elegant clear spring clear spring jewelry clear spring vs clear winter clear winter clear winter jewelry closet closet apps Closet Draping clothes refashion CMAS Cognitive Functions color Color Alliance color analysis timeline color analysts Color for Body and Soul Color Me a Season Color Me Beautiful color me beautiful uk color meanings color oops color palettes color profiles Color Psychology color symbolism Color Systems color tester color theory color wheel Color With Style colors by seasons colors for signs Colors from my eye colors from your eye colorstrology compassion compassionate competence concave Conflict confused consultants map Contrast Contrasting Azure Summer contrasting summer convex Cookie Lee cool cool summer Cool Summer 30 Day Challenge cool summer jewelry cool summer lipstick cool summer vs cool winter cool vs. warm cool winter cool winter jewelry coral Core Essensce Blueprinting core values cosmetic tattooing cosmetics crystals curve curviplex Dario Nardi dark autumn dark autumn jewelry dark autumn vs dark winter dark winter dark winter jewelry dbt deep autumn deep winter deep winter jewelry deep winter soft depression determining face shape Dilemma DISC DISC and DYT diy couture Dominant Functions Donner downloads Dr. Hauscka Dragon Princess Dramatic dramatic-exotic drapes draping dream light Dressing Your Truth Dye dynamic dyt DYT and DISC early springs earrings Earth earth hair earth signs earth style Earthy/Rich eBook elea blake Elements Elsa Klensch energetics Energetics of Jewelry energy enneagram enthusiast entrance Essence Essential Colors 5 Elements System Essential Oils evening wear exotic-dramatic Eye Diagrams eye drape eye pics Eye Types eyebrows Eyes Eyeshadow EYT Facebook Group fabric face reading Face Shape facebook fast Facebook Groups Faces of Jane facial features facial profiles Facial Profiling Fae Fairy Tale family fan books fans Fantastical Beauty faq Fashion and Mental Health fashion apps Fashion Astrology fashion code Fashion Feng Shui Fashion Feng Shui Quizzes Fashion for the Soul fast fashion feminine-romantic feminity Feng Shui Appearance Elements figure 8 figure types filters Find Your Perfect Shade find your season fingernails Fire fire hair fire light fire signs fire style First Base flip flops Food Cravings FORUMS Foundation four humors Four or Twelve? four type systems freckles free downloads friend gems glasses Goddesses gods and goddesses grandparents gratitude greek greek nose green closet green eyes hair hair and eyes hair by season hair by the signs hair color hair for air hair for earth hair for fire hair for water Hair Ideas Halloween hawk nose healing height Heritage Hiatus High School Hispanics history of color analysis hometown horses Host a Mary Kay Party hourglass How do you find your self how not to wear black how systems differ how to photograph your eye how to take eye pics how to wear black Human Design Human Design Channels Humors hypnosis iconoclast IlluminEssensce IlluminEssensce Cosmetics Imogen Lamport India Arie INFJ ingenue inner child inspiration intention intuition Intuitive Reading for Jane Invent Your Image Irenee Riter iridology jeans jeans by style Jennifer Butler Jesse and Joe jewelry jewelry shape Jeweltone Summer Justine Leconte Kati L Moore Kaulitz twins Kentner Kibbe Kitchener Ladee Lyon lavender lemon Life in Color light spring light spring jewelry light spring vs light summer light spring vs soft autumn light summer light summer jewelry light summer lipstick Limbo lineal linear links lip drape lip samples lippies Lipstick Lively/Bright look-alikes love styles Lucky Guide Maenad Magic Queen makeover assists Makeovers by Mary Kay makeup makeup samples man manicure marianne williamson Mary Kate and Ashley Mary Kay Eyeshadow Mary Kay I am no longer a Rep Mary Kay Makeup by season Mary Kay makeup by skin tone masculinity MBTI MBTI and Seasons mbti and type McJimsey media Melancholic Melancholic Eeyore men mens color and style Mermaid Metal mindful of our makeup mindfulness modesty mom mood Moon morning light morphology Morton My Astrology my DISC My Face My Favorite iPhone Apps My husband Greg my janeaology My Relationship my season My Smile my type my zyla colors nail polish nails names of seasons necklaces necklines neutrals new glasses and hair New Years Nine Star Ki Number Northrup noses not so girly numerology Nymph Oakland Olsen twins OOTD outlyers oval oval face overleaves overleaves Jane Padma Painterly Photoshops palette palette draping palettes paperdolls parenting pattern Paulos pear body shape Peggy perfectionism Personal Style Counselors personal updates personalit vs temperament personality personality plus Pflaumer ph and Women's Health Phlegmatic Phlegmatic Winnie the Pooh photo camera lenses photoshop alternatives physical traits pinterest Planetary Influence on Appearance and Personality planets plus size plus size dramatic plus size shopping political satire polyvore presidents profile profiles prom PSC psychopathy pure purpose purposeful color Question from reader quiz quotes rabbit hole radiance reader comment readers comment recognizing people Red for everyone redheads reflections reinventing your wardrobe Research Rising Sign Appearance Riter Rohm roman nose Romantic rosemary Round Round Face Shape Sanguine Sanguine Roo Sanguine Tigger Scarlett Johansson scarves Sci Art Science of Personal Dress season and style season comparisons season jewelry Seasonal Color Analysis systems seasonal color palette products seasons seasons in styles seasons vs types Second Base Secondary Energies Seer Segerstrom self-deprication self-esteem self-love semantics Serrahna seven soul type faces sewing sexy-alluring shaded Shape Energetics shapes shoe refashion shoes shop by color Shop Online short hair signacard Silhouette Sinclaire sizing charts skin tone Skin Tones by Season Smiles socionics socionix soft autumn soft autumn jewelry soft autumn vs soft summer Soft or Cool Summer Soft Summer soft summer deep soft summer jewelry soft summer lipstick soft winter Songer Soul Collage soul essences soul tone spirituality sporty-casual Spray Paint for Leather Spring spring jewelry Spring personality spruce Standish Star star light Star Trek Star Wars steiner strawberry Striking/Contrast stripes style style consult style icons Style Like U Style Secondaries styles Subtle/Blended Summer summer jewelry Summer Makeup Summer personality Sun sunglasses swatch books swatches Sweets system T4 tailoring Taylore B. Sinclaire teens Temperament temperament blends temperament vs personality testimonial texture Thanksgiving The Beatles Astrology The Four Temperaments or Humors Third Base Three T4 Daughters tie dye Tigger is Intense Sanguine Tokio Hotel Tone I Tone I Jewelry Tone I Pants Tone I Scarves Tone I Shirts Tone I Shoes Tone I Skirts Tone II Tone II Jewelry Tone II Pants Tone II Scarves Tone II Shoes Tone II Skirts Tone III Tone III Jewelry Tone III Pants Tone III Scarves Tone III Shirts Tone III Shoes Tone III Skirts Tone IV Tone IV Jewelry Tone IV Pants Tone IV Scarves Tone IV Shirts Tone IV Shoes Tone IV Skirts Transformational Triad transits traveling true true autumn true spring true summer true winter Truth turned up nose twins Type 1 Type 1 more sophisticated Type 2 Type 2 not so girly Type 2 or 4 Type 3 Type 3 not so crass not so brass Type 4 Type 4 not so bold type and style type order type wounding types and tones types vs. seasons tziporah salamon universal colors universal style unlocking your beauty code Unusual Seasons use swatches vacation Valkryrie vanity sizing videos Vision Boards waldorf warm warm autumn warm autumn jewelry warm spring warm spring jewelry warm spring vs warm autumn Water water hair water signs water style Wearing Black whatsitscolor widow's peak Willi Aeppli Winter winter jewelry Winter personality Women of Color Wood wounding Wright Wright Subordinates yin and yang youtube yuku Zyla Zyla Dramatic Zyla Essence Zyla First Base Zyla Romantic Zyla Second Base Zyla Third Base

check out my other blogs:

check out my other blogs:

My Blogs

Street style

Street style

Street Style

other style blogs:

other style blogs:

Other Blogs

Expressing Your Truth Polyvore