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SOLAR (2D+): Named after the Sun (Sol, Helios). This Bodytype corresponds to the Priest Role. The body is medium to tall in height, and slight of build, perhaps even fragile in appearance. The hands and feet are also long and thin. This type is not built to withstand the rigors of physical activity, but their presence is distinctive and impressive, with a tendency to wide shoulders. The features are refined and delicate, and have a youthful appearance. The forehead is broad and the eyes are set widely. The skin seems transparent if not luminescent — they almost shine with an inner light. The hair is silky and shiny. The overall impression is ethereal, otherworldly or angelic — not of this earth. Their behavior is "airy" — exuberant, graceful and childlike.
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Dietary Suggestions:
http://truthloveenergy.com/forum/topics/body-types-and-diet
Lunars should eat a fairly light
moderate protein and fat. They should avoid hormones, as they are
especially sensitive to such additives in meat and dairy products.
Saturnians can eat a hearty diet, with heavier foods of all types.
Jovials do best when they eat with the seasons, heavier in cold weather and
lighter in warm, eating foods when they are in season.
Mercurials need to be especially careful with stimulants and sugars. A
fairly high carbohydrate intake is often warranted for them.
Venusians do well with a lot of fruits and vegetables, and not a lot of
other foods.
Martials need to balance themselves with ample carbohydrates and fat, and a
steady amount of small servings of protein. The 40/30/30 diet is appropriate
for martials.
Solar types have a delicate digestion and do best with foods that are easily
digested. Food combining can be especially helpful for them.
Lunar
Used often by Artisans and Scholars or for lifetimes of intellectual pursuit or creative, abstract thought
Physical Characteristics: Luminous. Pale skin. Fleshy, round form. Moon‑faced. Poor digestion: lower tract, constipation. Develops slowly.
Venusian
Works well with people and food. They are often good cooks and passionate lovers.
Physical Characteristics: Full‑bodied, voluptuous, soft, and warm. Large, often dark eyes. Hips wider than chest. Thick hair. Olive or dark skin. Wide feet and hands. Broad bones. Health generally good.
Mercurial
Ideal type for Sages.
Physical Characteristics: Bright, clean appearance. Usually dark. Hair and eyes often dark, but less body hair than Venusians. Classically slender and quick moving (e.g., the messenger Hermes). Skin is darker than average, and unblemished. The limbs are long, slender, and agile‑looking. The Mercurial voice is often deep or resonant. This type will retain its youthful appearance.
Saturnian
Often used by Scholars, Priests, and Kings.
Physical Characteristics: With the anterior pituitary influencing the development of bones, those who have this gland predominating will usually develop long bones and a large frame, a long head with prominent nose and jaw, projecting cheekbones and yellow teeth. Saturnian types tend to be tall, with a serious but gentle appearance. Saturnian types can be well‑balanced because the dominant gland keeps the other glands in good working order.
Martial
Good for sages and priests in dominance. Also good for action roles.
Physical Characteristics: Among Caucasians: Red, pink, or fair skin, usually with marks, freckles, blemishes, or swarthiness. Red or strawberry hair. Among other races: Coloring different from the norm. Average or shorter height. Muscular, firm body. Round face. Eyes small, but intense. Small mouth. Very active physically, emotionally, and intellectually.
Jovian
Good leaders, teachers, lovers of humanity.
Physical Characteristics: Usually large, especially around the waist. Short, stout, with a large head, little body hair, including on the head, if male (with the exception of a thick beard). Fleshy, full-bodied. Large, short necks. Jovians prefer good wine and company, poetry, and philosophy.
Solar
Good for Artisans or creative lifetimes.
Physical Characteristics: Refined features, clear skin, slight figure. Child‑like, sometimes fairy tale, appearance. Subject to weak constitution and frailty. Poor digestion, upper tract. Weak respiratory system. Broad eyes. Slender or oval face. Looks younger than her age group.
Neptune
These glands are associated with regeneration, inspiration, and imagination. Neptunian types tend to be dreamy, creative, and unworldly in appearance. The predominant Neptunian trait will be large, dreamy, saucer‑like eyes. This type is used for artistic creation and religious inspiration. Neptune types are remembered, and have an impact after their death.
Examples: Anna Pavlova (Solar‑Neptunian) James Dean (Martial-Neptunian), Marilyn Monroe (Venusian-Neptunian). Angelina Jolie (Lunar-Solar-Neptunian)
Uranus
The Uranus body type can be albino or have an unusual skin condition. This type has a large body or head, and is often bald or has unusual hair. Dwarfism is a Uranian influence. There is a natural drive toward fame in the Uranian type. This influence adds much energy and inventiveness. People with unusual physical characteristics have some Uranus in their makeup.
Examples: Otto Preminger (Jovian-Uranian), Alfred Hitchcock (Lunar-Uranian), Verne Troyer (Mini-Me) (Mercurial-Uranian)..
Pluto
The Pluto type has an almost inverted, V‑shaped head. The forehead is larger than the rest of face. The eyes are very penetrating, seeming to notice what is going on around them, and somewhat unworldly looking.
Examples: Rasputin (Saturnian‑Plutonian), Rembrandt van Rijn (Saturnian-Jovian-Plutonian), Adolf Hitler (Martial‑Plutonian).
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Send me an email: janerekas@hotmail.com Jane Rekas, LCSW
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